Korfball drill: through ball condition
Suitable for the following techniques: running in shot condition
Through ball condition
- Pawn in front of and behind the basket.
- One or more players in front of the basket, one under the basket and one behind the basket.
- Players take through balls and walk around the pawn behind the basket before they pass.
- Place the pawn at a distance that requires the player to sprint full speed to be in time to pass.
- Do this for x minutes or x goals.