Korfball drill: throwing and catching in the barrel
Suitable for the following techniques: passing
Throwing and catching in the barrel
- Make pairs
- Place 3 pawns in a triangle, about 4 meters apart
- Players stand at pawns 1 and 3
- Player at pawn 1 has a ball
Progression:
- Player at pion 3 runs to pion 2 taps him and runs back.
- The player at pion 1 throws the ball before player 2 arrives at the pion, so that the ball is given in the run.
- When the ball arrives at player 2 then player 1 at pion 1 runs to pion 2 and the player at pion 1 runs to pion 2 and back.
- Gets the ball passed in the run when she/he arrives at pion 1 again.
- Then player 2 starts again.
More difficult:
Throwing with the other hand.
Variation:
Throwing with the other hand.
Variation:
- player 1 at pawn 1 and player 2 at pawn 3.
- player 1 runs to pawn 2 and player 2 throws the ball in the run to player 1.
- After throwing the ball, player 2 runs directly to pawn 1 and receives the ball in the run from player 1.
- Player 1 then runs towards the free pawn again and so on.
- When the trainer calls yes, the players turn the other way.
- Make sure they keep throwing with the outside hand.