Korfball drill: throwing up

Put two children opposite each other at a distance where they can't throw the ball over.
Let the children throw the ball over and over until one group reaches 10.
Do this exercise first with the right hand and then with the left hand.

If one group reaches the 10 too fast, let them throw the dice more often or increase the distance.
You can also do this exercise with bouncing.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

U10