Korfball drill: twisting 2 poles around each other (variant)
Suitable for the following techniques: warming-up general
Twisting 2 poles around each other (variant)
- 2 poles facing each other (each at 7 meters from the center line 4 poles side by side ).
- Each post has its own 2/3 team.
- The 2 players going for a through ball run towards the other pole.
- In the middle they run around the pylon (or around the center line).
- The players sprint back to their own post and take a through ball 40x scoring
Variants
- Instead of a through ball a pull away ball behind the post. 20x scoring
- instead of a through ball you take an away ball at max 3 m from the post 20x scoring
- instead of a through ball you pass the post and get the ball in front of you and shoot from the back 20x score