Korfball drill: warm up

Suitable for the following techniques: warming-up

Warm up

  • Run around a square.
  • Each time a new number is called.
  • Each number is a different task.
    • At 1, jump up,
    • On 2, the back tries to catch the front,
    • On 3, touch the ground.

Characteristics of the drill

1
12
Necessary materials:
Not applicable
Suitable for the following levels:
U7
U8