Korfball drill: warm-up with walk-through ball and running
Suitable for the following techniques: running in shot warming-up
Warm-up with walk-through ball and running
- Posts are in the middle of the field.
- The players walk from the sideline to the pole, take a walkthrough and walk to the other side of the field.
- Each player runs 2 times 2,5 minutes back and forth.
- They also pass the ball twice.