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Korfball drill: warming up

Suitable for the following techniques: condition

Warming up

  • All players line up with their legs wide.
  • The back player has a ball and throws the ball through the players' legs, the front in line tries to grab the ball as fast as possible before it crosses the line.
  • Variation:
    • In 2 or more rows and which team has all the players in first.
Add to training

Characteristics of the drill

4
20
Necessary materials:
1
Suitable for the following levels: