Korfball drill: warming up
Suitable for the following techniques: warming-up
Warming up
Team
- Player 1 under the basket with the ball;
- Player 2 moves to the right; shoot;
- To the left; shot
- After that walkthrough ball;
- Then player 1; x score
- As before;
- Shooting with eyes closed (not through ball)
- Players take a walkthrough;
- Score x
- Passing ball;
- When you get the ball, you bend your knees, touch the ground and shoot when you come up.
- Players score x chances with 1 foot on the ground (do not jump away)
- Player 1 under the basket with the ball;
- Player 2 at 6 meters;
- Player 1 throws the ball high, low, left, right or at least in such a way that 2 has to sprint to catch the ball;
- Player 2 shoots;
- Change after 3 shots; x scoring