Korfball drill: yeah, if he's sitting
Suitable for the following techniques: shoot
Yeah, if he's sitting
- Shooting exercise in which the players are divided into pairs over the posts.
- There is a defender behind the post and an attacker in front at 8 metres.
- All attackers make a shot until he sits.
- The pole that scores the quickest calls yes gets a point.
- Immediately after that, the attacker and offender switch positions.
- Continue this way until you have 10 points.