Korfball drill: zone defense
Suitable for the following techniques: defense
Zone defense
- 3 attackers against 2 defenders.
- Attack within a radius of about five meters around the post.
- All attackers are allowed to shoot.
- The defenders must try to score as few goals as possible.
- 5 x 1 minute. Skip position after each minute.
- If the number is correct, you can train specific zone defense at this exercise: Zone defensing.
- The defenders let go of their opponents as soon as they get further than six meters from the pole.
- The defender then has only one task: intercepting the ball by picking up the rebound.
- This includes voluntarily letting go of distance through the attack.
- After all, if the ball is not shot, it cannot be caught.