Soccer drill: a duel in which quick switching from offense to defense is crucial.
A duel in which quick switching from offense to defense is crucial.
Goal:
Improve switching moment by putting direct pressure on the ball
content:
Improve switching moment by putting direct pressure on the ball
content:
- we start 1 vs 1
- 1 defender against 1 attacker
- the attacker tries to score in the small goalmouth, and immediately switches to the other side and becomes a defender
Coaching:
- Direct switching
- direct pressure on the ball
- no corners in your run
- apply full pressure for 3 seconds
