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Soccer drill: body control

Suitable for the following techniques: dribbling

Body Control

  • Players Red and Blue leave together from starting point with ball on foot to inside cones.
  • At first cone ball on outside hand -on side of cone-.
  • They walk shoulder to shoulder through the cones.
  • They try to keep their ball on the hand without it falling.
  • Speed does not play a role, coordination and body control do.
  • After last cone walk back with ball on foot.
  • Rejoin your row.
drawing Body Control

Characteristics of the drill

4
12
Necessary materials:
4
10
Suitable for the following levels: