Soccer drill: dribbling skills
Dribbling skills
- 5v5
- Players face each other next to pots of A.
- Distances 5 meters between A and B, 8 meters between both B's.
Exercise:
Player blue and red leave simultaneously with ball on foot from A to B, stop ball there, walk to opposite B and take ball from colleague there with foot to pots A.
Player blue and red leave simultaneously with ball on foot from A to B, stop ball there, walk to opposite B and take ball from colleague there with foot to pots A.
Variant 1:
- Player blue leaves with ball on foot, at the same time player red leaves without ball.
- At potty B blue passes to red who accepts and passes back to blue.
- Blue pulls ball under him, turns around and dribbles back to A.
- Player red turns around from B and runs to A.
- Then same, but player red with ball and player blue without. Alternate each time.
Variation 2:
- Both players dribble with ball on foot to each other, cut each other off and run on to opposite A.
- Change feet each time, so first e.g. pass on left and next time on right, etc.
