Soccer drill: overflowing in relays

Suitable for the following techniques: condition warming-up

Overflowing in relays

  • The group lines up on the short side of the field in a few relays.
  • At a sign, they all walk at the same time to the opposite side and sit back to back in a random order.
  • Which ride sits first?
Variation:
  • Vary the starting and ending postures.
  • On the opposite side touch a line, return and sit in a line again.
drawing Overflowing in relays
Add to training

Characteristics of the drill

2
30
Necessary materials:
Not applicable
Suitable for the following levels:
U16