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Soccer drill: overthrow race

Suitable for the following techniques: heading

Overthrow race

  • Blue kicks/ throws the ball to red.
  • Red takes the ball and stops them.
  • Red kicks/ throws the ball to blue.
  • Blue takes the ball and silences it.
  • Repeat these steps 5 times.
Whoever finishes first with 10 passing the ball back and forth has won.

drawing Overthrow race

Characteristics of the drill

8
15
Necessary materials:
2
Suitable for the following levels: