Soccer drill: pass and kick form 1

Make sure there are enough balls at pawns A and B.

You can do this exercise with six to eight players.

If you have enough players, you can make two squares.

Explanation soccer training

Player A plays the ball on the ground to his teammate at pawn C. The player at pawn B does the same to the player at pawn D.

The player at pawn C actively asks for the ball from the player at pawn A and then immediately plays it to the player at pawn F.

The player at pawn C first makes a pre-action and then asks for the ball from the player at pawn A, after this, he plays the ball directly to the player standing near pawn F. The player standing near pawn D does the same to the player near pawn C.

Player A and B have passed to Pawns E and F after the pass and are now defenders. The players at Pawns E and F turn away from players A and B who are now at their backs.

Players A and B, after their defensive action, run on to Pawns C and D. The players at Pawns C and D run on to Pawns E and F. The players who have turned away from their defender go to Pawns A and B.

Coaching moments

The ball speed must remain high, so the balls must be hit hard. This is best done over the ground at a short distance (15 to 20 metres) and through the air at a long distance (35 to 40 metres) At a distance of about 8 meters it is best to bounce the ball.

Make sure the players of pawns C, D, E and F have an active attitude and stand on their front feet. They really have to want the ball and must also make a front pass.

Make sure that, after turning in, the players turn open and place their bodies between the defenders and the ball They should also keep the ball close to them When they have opened up, a slight acceleration takes place