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Soccer drill: warming adapt: we must adapt to changing climate conditions.

Suitable for the following techniques: warming-up passing

Warming adapt: we must adapt to changing climate conditions.

Stand in a square per 4
Pass the ball around with the following commands
  • Pass to player on your left
  • Pass to player on your right
  • Pass in turn to player next to you and diagonally (Next to - Diagonal - Next to - Diagonal - ...)
  • Pass to player next to you. A player may return the ball max 1 time per turn.
Variations
  • Pass with left or right
  • With or without stopping
  • Stop left, pass right or vice versa
Note on numbers
Combine with pass exercise where 2 or 3 players face 2 or 3 players: pass, follow ball and join others

Characteristics of the drill

4
12
Necessary materials:
Not applicable
Suitable for the following levels: