Soccer drill: warming up with and without a ball

Suitable for the following techniques: condition dribbling

Warming up with and without a ball

At each potty there are 4 players.
On signal the 1st of each group leave.
And do an exercise between the pots and join on the other side.
This 2x so that you end at the starting position.
Exercises are determined by the trainer.

drawing Warming up with and without a ball

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Characteristics of the drill

Minimum number of players

12

Maximum number of players

16

Necessary materials:

Disc cone

4

Pylons

12

Suitable for the following levels:

U10