Tennis drill: lateral movement bh (with racket)
Suitable for the following techniques:
Lateral movement BH (with racket)
- The player starts at the starting cone.
- As soon as possible he moves to the other cones and plays the BH.
- Cross over move back to the starting cone
- Footwork: L-R-L for BH (right-handed)
Characteristics of the drill
1
10