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Tennis drill: playing through the hoop
Suitable for the following techniques:
Playing through the hoop
The coach holds up two hoops at shoulder height
The players hit soft balls aimed through the hoops.
Choose Technique
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
2
Necessary materials:
Hula hoop
2
Suitable for the following levels:
U11
U12
U13
U14
U15