Tennis drill: quick game - warm up

Suitable for the following techniques:

Quick game - warm up

  • The player stands in the middle of the backfield.
  • His/her racket is on the back line.
  • Five tennis balls are scattered around.
  • The player runs as fast as possible to the balls and brings them to the racket one at a time.
  • How fast are all five balls on the racket?
  • Use a stopwatch to keep track of time.
drawing Quick game - warm up
Add to training

Characteristics of the drill

1
10
Necessary materials:
5
Suitable for the following levels: