Tennis drill: shadow

Work in pairs:

• 2 players face each other in the middle of the cones/balls/rackets.
• 1 player = follower
• 1 player = escaper/runner

• At the start signal, the runner tries to misdirect the follower.
• There's a ball on both rackets/pistons and the runner must try to take it without the follower being able to tap it. 
  • tapping with tennis ball in hand
• Successful = 1 point (first 3) and then change.