Tennis drill: tap & bounce hand-eye coordination
Suitable for the following techniques:
Tap & bounce hand-eye coordination
- Place hoops at the back line.
- Each player own racket and ball.
- The player holds the racket horizontally in front of them with the elbow bent and taps the ball up a bit.
- Then let the ball bounce along the racket on the ground in the hoop and in the bounce pick up the ball again to tap it back up a bit.
- Do this 10 times.
- Then they will do the same exercise walking to the net.
- Turn around and return to the hoop.
Characteristics of the drill
1
8
Necessary materials:
8
8