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Tennis drill: warming up

Suitable for the following techniques:

Warming up

  • 2 laps run in
  • Run through each other.
    • There are jars on the other side of the field.
    • When the trainer claps then the players must walk to the potty and perform an exercise; such as planks, push-ups, lunges, jumping jacks, and so on.
drawing Warming up

Characteristics of the drill

1
6
Necessary materials:
1
5
6
Suitable for the following levels: