Volleyball
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Volleyball drill: 1 - 1 match
Suitable for the following techniques:
system
1 - 1 match
Match 1-1:
divide field into smaller squares.
Service, defense with minimum 2 contacts.
Who gets 10 points first?
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11