Volleyball drill: 3 against 4
Suitable for the following techniques: attack
3 against 4
- Two against three.
- The third player stands at the back line ready to serve.
- Serving is alternating. Two players agree on who will change in the team to serve.
- One player stays.
- Or if they want to and can keep up with it they can go full steam ahead with the serve.
- The service receiving side has fixed setter.
- Setter goes under the net to switch teams.
- Pace of serving may be increased if it is going well.
- Preference, full smash, and full defend.