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Volleyball drill: 3-ling
Suitable for the following techniques:
attack
passing
3-ling
3 teams of 3
on each half 1 team stands
the other team is in reserve
in case of a point, the team that won stays in place, the other team changes.
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14