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Volleyball drill: 3 meter attack, emphasis on the pass
Suitable for the following techniques:
attack
defense
passing
3 meter attack, emphasis on the pass
4 players are in the line-up. 1 of the players SV.
3 other players serve.
Perfect pass
to SV
SV plays behind 3 meter line for attack.
10 balls change.
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
9
Necessary materials:
Balls
12
Suitable for the following levels:
U17
U18