Volleyball drill: 3 meter attack with defense
3 meter attack with defense
- 1 serve, pass to S
- S sets up at 3 meters to one of the passers
- idem other side
- make rally
- serve from the side where the ball hits the ground
- 1 serve, pass to S
- S sets up at 3 meters to one of the passers
- idem other side
- make rally
- serve from the side where the ball hits the ground