Volleyball drill: 3 players at the net - setup
Suitable for the following techniques: setting
3 players at the net - setup
2 balls, 3 players at the net 1,2,3
after 20 balls for SV 1 position change
- s1 walks to the middle of the field
- throws/plays the ball to s2 (SV)
- SV gives setup to left front
- this can also be catch and throw
- S1 catches setup on the left front side
- s3 runs back to midfield
- and throws the ball to SV who gives setup (possibly catch and throw) to the right front.
- S3 runs to the right front and catches the ball.
- Pay attention: all movements of s1 and s3 are facing the net.
- When the exercise is going well, you can start using more and more techniques. BH instead of throwing in etc