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Volleyball drill: attack after block
Suitable for the following techniques:
attack
defense
block
Attack after block
C throws a ball to A or B
Set up a block on that side
Pass the ball over the block to the defence
Build up an attack on the middle
Change after 10 balls
Variation: attacking outside or behind
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors