Volleyball drill: attack and defence
Attack and defence
- Organization:
- Field B:
- 2 passers and 1 reserve.
- 1 playmaker on p2/3.
- Field A:
- Defender on 5 and 1.
- Reserve on p5.
- Coach serves.
- Field B:
- Execution:
- Trainer serves.
- Pass and setup to the non-passer.
- Attack thus on p3 or p4.
- Attacker becomes playmaker, passer stays.
- Spare becomes passer and playmaker becomes spare on p5.
- P5 passes to p1 and p1 becomes reserve passer.
- Defended ball is passed to p2.
