Volleyball drill: attack on positions 3 and 4
Suitable for the following techniques: attack
Attack on positions 3 and 4
- Passer/runner and diagonal on position 4
- 5 throws ball to 1,
- 2 moves from the net,
- 3 sets the block diagonally, 4 defends.
- SV has to put the ball past the blocker, giving attacker a chance to pass behind the block.
- 5 balls through.
- Middens should block when the ball goes over the net and then move left and back.
- SV must also move 2-3 metres to the left.
- Always offer as a centre and SV must always move.
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