Volleyball drill: attack on positions 3 and 4
Suitable for the following techniques: attack
Attack on positions 3 and 4
 | Passer/Looper and Diagonal on position 45 throws ball to 1, 2 moves from the net, 3 sets the block diagonally, 4 defends. SV has to put the ball past the blocker, giving attacker a chance to hit behind the block. 5 balls through. Middens should block when the ball goes over the net and then move left and back. SV must also move 2-3 metres to the left. Always offer as a centre and SV must always move. |