Volleyball drill: attack vs defence (libero)
Attack vs defence (Libero)
Goal: Libero training and defense
- T plays in tempo the balls to SV.
- SV set-up (2nd tempo) to A (position 3) --> targeted attack to position 1 or to B (position 4) --> targeted attack to position 6.
- L starts from pos 6 + defense to SV2
Extension 1 : After defense from L to SV, set-up to position 4 where C attacks (aimed)
Extension 2 : L2 defended attack from C, C is going to catch ball.
