Volleyball drill: attack with block board
Attack with block board
Blockboard at position 4 - street (two squares next to the antenna) - cone on 3 meter line
- Lene at position 3
- Receptionist at position 5 and attacker at position 4
- Attacker joins reception
Trainer passes ball to reception player
- Reception to setter
- Walk around cone
- Solve ball to play over net
Bad reception = compulsory play in block board
- Position 5 takes cover
- Play ball back to setter
- Pass and attack