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Volleyball drill: attack with defence
Suitable for the following techniques:
general
Attack with defence
Free ball -> pass -> diagonal attack:
3 blockers,
2 defenders who choose between 5/6 or 1/6
and 2 attackers on 4 and 2 who attack diagonally.
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
7
Maximum number of players
7
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors