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Volleyball drill: attention!!!

Suitable for the following techniques: warming-up

Attention!!!

  • Make two teams.
  • One player of the pair lies on one half, the other on the other half.
  • The ball lies under the net, exactly in the middle, in between.
  • At the signal of the coach, both players stand up, run to the back line of the field where they are lying.
  • Then they run to the ball and pick it up.
  • The one who picks up the ball (first), wins a point.

Characteristics of the drill

2
100
Necessary materials:
Not applicable
Suitable for the following levels: