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Volleyball drill: ball contact + movement

Suitable for the following techniques: warming-up

Ball contact + Movement

  • Player A has a ball.
  • Player throws ball forward.
  • Action during
    • Forward:
      • Left hand -> Right foot
      • Right hand -> Left foot
    • Reverse:
      • Left hand -> Right foot
      • Right hand -> Left foot
Add to training

Characteristics of the drill

1
12
Necessary materials:
12
Suitable for the following levels: