Volleyball
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Volleyball drill: ball control
Suitable for the following techniques:
general
Ball control
trio one ball and a tennis ball.
when the person has played overhand
throw the tennisball to the middle
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
9
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18