Volleyball drill: ball skills
Suitable for the following techniques: setting
Ball skills
- 2 balls/2 people
- Player 1 has 2 balls, which she throws over in turn, player 2 catches both balls.
- The roles are then reversed.
- Option 1: The balls can be thrown over with increasing difficulty.
- Option 2: the first ball is caught bra, the second ball in split.
- Option 3: player 1 catches ball under net, person 2 throws ball over net.
