Volleyball drill: ball skills
Suitable for the following techniques: setting
Ball skills
- 2 balls/2 people
- Player 1 has 2 balls, which she throws over in turn,
- Player 2 catches both balls. The roles are then reversed.
- Option 1: The balls are thrown over with increasing difficulty.
- Option 2: the first ball is caught bra, the second ball in split.
