Volleyball drill: ball skills 2.0
Suitable for the following techniques: setting
Ball skills 2.0
- 1 ball/ 2 persons
- Player 1 bounces the ball under the net,
- Player 2 picks up the ball from the air and dribbles under the net.
- Player 1 and 2 exchange places.
- Option 1: ball is thrown over.
- Option 2: the ball is plucked out of the air, then a high bounce and the ball is pushed over.