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Volleyball drill: basket keys
Suitable for the following techniques:
passing
Basket keys
Basket on the midfielder and then key in the basket.
In = 3 points
Hitting the basket = 1 point.
Who has the most points?
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Basket
2
Suitable for the following levels:
U7