Volleyball drill: block displacement with ball
Suitable for the following techniques: block
Block displacement with ball
Everyone ball and distribute along two sides of the net.
Gather at the right post
- Block move with a small step: during the block balls tap each other
- After the first move, switch sides
- Block move with one big step: during the block balls tap each other
- Move the block with two small steps in a row: during the block, balls tap each other.
- Block displacement with two big steps: during the block balls tap each other
- Block displacement with first small step and then big step: during the block balls tap each other
- Block displacement with exit: during the block balls tap each other
Place 2 benches at the net - 3 persons with ball on the bench - 3 persons at the pole at the net
- 3x 3 times blocks with displacement (then change)