Volleyball
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Volleyball drill: blocks
Suitable for the following techniques:
attack
passing
block
Blocks
Trainer throws the ball to the playmaker
Sv gives set up to Attacker
A must hit
Block must be set up well by the outside and the middle joins in.
V defends the ball
After 10 turns
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors