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Volleyball drill: bots on ball

Suitable for the following techniques: defense warming-up general

Bots on ball

Setting up equipment:
  • The trainer stands with a large ball ready in his hands.
  • The players all hold a regular volleyball.

Game sequence:
  1. The players throw their ball to the trainer.
  2. The trainer lets the ball collide with his large air ball.
  3. The ball will bounce in different directions, the players try to catch it.
drawing Bots on ball

Characteristics of the drill

1
5
Necessary materials:
12
Suitable for the following levels:
U6