Volleyball drill: bra in motion

Suitable for the following techniques: setting

Bra in motion

  • Trainer stands at the back of the field with a row of players with the ball behind them.
  • A player is standing at the front left and she comes running to the middle.
  • At the front right a player is standing near the net with a bucket on her head.
  • Trainer throws the ball to the centre.
  • Player comes in and plays ball bravo past the net into the bucket.
  • Good leg forward.

Characteristics of the drill

0
0
Necessary materials:
Not applicable
Suitable for the following levels: