Volleyball drill: catch techniques with emphasis on the task
Suitable for the following techniques: passing
Catch techniques with emphasis on the task
- Trainer throws ball over the net and player catches ball with arms extended.
- Same, but now catch ball above the head.
- Same, only now trainer throws high or low over the net so that the player has to figure out how to catch it.
- When the player has caught the ball he rolls it under the net to the trainer.
In a big group the player has to put the ball in the box of the trainer.