Volleyball drill: catching move : 1 - 1 with serving

Suitable for the following techniques: passing

Catching move : 1 - 1 with serving

  • Via catching / throwing movement over the net (usually frontal).
  • Throwing up and back over the net with a catching and throwing motion.
  • Catch and throw movement overhead over the net.
  • Catch and throw movement and underarms over the net.
  • First learn the game well (playing together, let the children concentrate on one accent).

After that matches (resistance, playing against each other).

Characteristics of the drill

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Necessary materials:
Not applicable
Suitable for the following levels: